Stay Fresh Cafe News

Explore eight different traditional dishes showing the breadth of corn from a savory staple to a sweet treat!

Learn about the rich history and profound impact of corn for indigenous civilizations in the Americas.

Join us as we recognize the range and importance of corn as an integral staple across Central and South America.

We’re sharing our local sourcing knowledge from the inside out in a new white paper, Sowing Success: Local Food Purchasing Insights from 25 Years of the Farm to Fork Program.

This year marks a special milestone in our decades-long commitment to local food systems: 20 years of Eat Local Challenge and 25 years of Farm to Fork!

Are chickpeas a valuable addition to your kitchen or just another food trend?

Don’t waste the bread, turn it into pudding instead!

With a little planning, wholesome meals become accessible to any budget.

Does microwaving food reduce its nutritional value?

Enjoy this no-bake cookie dough straight from the mixing bowl.

Whether you’re eating out or cooking at home, knowing how to keep food safe during storage is critical to staying well.

Do you really need specialty sports drinks? Our sports dietitians break down hydration science.